The loss of water in the body can be a very serious problem, and can even result in a fatality. The body is made up primarily of water, and it requires a regular intake of the life-giving substance to stay conscious and alive. It is very important not to underestimate the body’s need for hydration, as a lack of water can cause serious problems.
Dehydration symptoms can set in after a loss of only 2 or 3% of the body’s water. It is very important to drink when you are thirsty, and also, when participating in high-activity jobs, you need to drink water even when you are not necessarily parched. It is much easier to stay hydrated than to get back to a sufficient level of hydration after being dehydrated.
It is important to stay hydrated for more than just health reasons. Athletes, for example, can suffer a loss in performance by up to 30% as a result of dehydration. This loss in production would be noticeable and harmful in any area of life and in any job.
Some of the symptoms of dehydration include dry skin, loss of appetite, nausea, blurring of vision, and other serious medical issues. It is very important to stay hydrated throughout the day both for your health and your productivity level.
If you or someone you love has been injured due to dehydration, contact the Milwaukee personal injury lawyer of Habush Habush & Rottier S.C. ® today by calling (414) 271-0900.